
Observation
Notice surfaces, supports and clear space.

OBSERVATION / FOUNDATIONS
Read the space.
Choose the movement.
Explore coordination and obstacles in an equipped practice area. Discuss experience, conditions and difficulty with a specialist.
Discuss a meeting↗01 / PRACTICE WITH A PURPOSE
We are looking for parkour teachers for individual meetings in Moscow and its metropolitan area. We value clear explanations, personal attention and purposeful practice.

Notice surfaces, supports and clear space.

Explore suitable elements on appropriate equipment.

Connect familiar movements gradually.

We discuss Observation · Foundations · Sequence. We agree personally with the specialist on the format, level and content of the next meeting.
Discuss a meeting ↗02 / CONTINUE THE CONVERSATION
Write after our meeting or suggest a topic for the next lesson. We communicate by email.
hello@parkour.0118001.xyz ↗parkour.0118001.xyz